Henry Marsh is the most prolific distance runner in USA history. In 1988 he became the second male runner to make four US Olympic Teams. He culminated his career with 13 straight years as one of the top ten 3,000 meter steeplechase runners in the world, including 3 years as number one. He held the American record for an unprecedented 27 years. In November 2001 he was inducted into the USA Track & Field Hall of Fame along with his teammate Carl Lewis.

During his days as an Olympic athlete, Henry Marsh developed a plan for aerobic training and stress reduction, later teaching this regimen in his seminar, but perceived a need for a more comprehensive plan- one that revolved around cultivating principle-centered behavior; that is, it is necessary to determine, on the individual level, what principles or values to live by so that we find the fulfillment and reward we all desire.

Marsh's plan, which he has shared for the past decade in keynote speeches, sales meetings, and corporate productivity seminars for hundreds of major corporations across the country, provides the foundation for clarifying dreams, rooting out negative influences, setting priorities, establishing plans of action, and meeting goals. Once we define and make a commitment to our guiding values, we will make decisions based on them.

---Henry Marsh, author of
"The Breakthrough Factor"